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Exercise

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Being pregnant doesn’t necessarily mean you have to give up your favorite pastimes or exercises, but it’s important to understand what is and isn’t safe during those amazing 9 months when you’re expecting.

In this section you can learn more about popular activities that are and are not recommended for pregnant women to partake in, including those grey areas that often lead to much confusion.

Exercise Pregnancy

Can You Horseback Ride While Pregnant?

Updated April 28, 2023
Exercise Pregnancy

Boating & Pregnancy: What You Need To Know

Updated April 9, 2023
Exercise Pregnancy

Can You Swim In The Ocean While Pregnant?

Updated April 7, 2023
Exercise Pregnancy

Can You Jet Ski While Pregnant? (Main Risks & What To Consider)

Updated April 6, 2023
Exercise Pregnancy

Can You Snorkel While Pregnant (5 Tips To Stay Safe)

Updated March 26, 2023
Exercise Pregnancy

Can You Scuba Dive While Pregnant?

Updated March 25, 2023
Exercise Pregnancy

Can You Zipline While Pregnant? (Risks & Considerations)

Updated March 24, 2023
Exercise Pregnancy

Can You Go Skiing or Snowboarding While Pregnant?

Updated March 22, 2023
Exercise Pregnancy

Weightlifting While Pregnant (Benefits, Tips & How Much To Lift)

Updated January 17, 2023
Exercise Pregnancy

Hiking During Pregnancy (Top 10 Tips)

Updated January 13, 2023
Exercise Pregnancy

Backpacking While Pregnant (5 Tips To Have A Great Trip)

Updated January 12, 2023
Exercise Pregnancy

Camping While Pregnant (10 Essential Tips)

Updated January 11, 2023
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